Food for Fuel: Chapter 2
A Digital Cookbook by Dr. Lidia Adkins
New Recipes. Fresh Inspiration. The Same Great Taste!
Dr Adkins is back in the kitchen with Food for Fuel: Chapter 2, featuring an entirely new collection of delicious recipes designed to make healthy eating for fat loss and metabolic health something you actually look forward to!
Building on the original Food for Fuel cookbook, Chapter 2 brings you all-new recipes with no repeats from the first book.
As the found of Carolinas Weight Loss Institute, Dr. Adkins is passionate about challenging the idea that being on a weight loss plan means you're supposed to hate what's on your plate. Eating well shouldn't mean giving up the foods and flavors you love. You can learn to prepare the foods you already enjoy differently, pair them intentionally, season them well, and yes- even make them look beautiful on your plate.
That philosophy comes to life through easy, practical, no-nonsense recipes made with wholesome ingredients you can find at your local grocery store. This collection includes some of Dr. Adkins' most popular social media recipes, along with simple ways to boost protein and fiber and make nutritious meals more satisfying. Because enjoying your food should be part of the journey.
Whether you're continuing your journey with Food for Fuel or discovering Dr. Adkins' recipes for the first time, Chapter 2 offers fresh ideas and inspiration for your kitchen.
What You'll Love:
- 100% new recipes, with no repeats from the original cookbook
- Over 50 recipes that align with the CWLI Active and Maintenance Phases
- Delicious, satisfying meals that make healthy eating enjoyable
- Beautiful food photography by Dr. Adkins herself
- Fresh meal inspiration for your health and wellness goals
- Convenient digital access on your phone, tablet, or computer
Already own the first Food for Fuel? Chapter 2 is the perfect companion, giving you even more recipes to enjoy!
DIGITAL DOWNLOAD
This is a digital cookbook. No physical book will be shipped. After purchase, you'll receive a link to download your copy.
Carolinas Weight Loss Institute| Weight Loss Designed For Your Body®